BEEF AU JUS MIX vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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BEEF AU JUS MIX wins in 4 out of 10 nutrient categories

BEEF AU JUS MIX: 4 vs DARK CHOCOLATE: 3 (3 ties)

Overview

Nutrient	BEEF AU JUS MIX	DARK CHOCOLATE	Winner
Calories	200 cal	425 cal
Protein	0 g	2.5 g
Carbs	40 g	80 g
Fat	0 g	10 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF AU JUS MIX	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF AU JUS MIX	DARK CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	17,600 MG	375 MG

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