BEEF 50% LESS SODIUM BROTH vs ORGANIC LENTILS
Nutrition comparison per 100 g serving
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ORGANIC LENTILS wins in 6 out of 10 nutrient categories
BEEF 50% LESS SODIUM BROTH: 3
vs
ORGANIC LENTILS: 6
(1 ties)
Overview
| Nutrient | BEEF 50% LESS SODIUM BROTH | ORGANIC LENTILS | Winner |
|---|---|---|---|
| Calories | 4 cal | 70 cal | |
| Protein | 0.8 g | 5.7 g | |
| Carbs | 0 g | 10.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF 50% LESS SODIUM BROTH | ORGANIC LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 167 MG | 411 MG |