BEANITOS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEANITOS wins in 7 out of 11 nutrient categories
BEANITOS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | BEANITOS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 17.9 g | 7.0 g | |
| Carbs | 53.6 g | 57.9 g | |
| Fat | 25 g | 29.8 g | |
| Fiber | 17.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEANITOS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEANITOS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 804 MG | 1,193 MG | |
| Sodium, Na | 304 MG | 596 MG |