BEAN SPROUTS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
BEAN SPROUTS wins in 5 out of 10 nutrient categories
BEAN SPROUTS: 5
vs
MIXED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | BEAN SPROUTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 19 cal | 0 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN SPROUTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEAN SPROUTS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 208 MG | 0 MG |