BEAN DIP vs CHEDDAR BACON RANCH DIP
Nutrition comparison per 100 g serving
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BEAN DIP wins in 6 out of 11 nutrient categories
BEAN DIP: 6
vs
CHEDDAR BACON RANCH DIP: 2
(3 ties)
Overview
| Nutrient | BEAN DIP | CHEDDAR BACON RANCH DIP | Winner |
|---|---|---|---|
| Calories | 133 cal | 475 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 16.7 g | 2.5 g | |
| Fat | 5 g | 47.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAN DIP | CHEDDAR BACON RANCH DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEAN DIP | CHEDDAR BACON RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 67 MG | 400 MG |