BEAN DIP vs HOT SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
BEAN DIP: 4
vs
HOT SALSA: 4
(1 ties)
Overview
Minerals
| Mineral | BEAN DIP | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 292 MG | 667 MG |