BEACH HOUSE SUGAR COOKIE KIT vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 11 out of 15 nutrient categories
BEACH HOUSE SUGAR COOKIE KIT: 1
vs
COMPLETE PANCAKE & WAFFLE MIX: 11
(3 ties)
Overview
| Nutrient | BEACH HOUSE SUGAR COOKIE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 406 cal | 362 cal | |
| Protein | 3.1 g | 10.6 g | |
| Carbs | 71.9 g | 68.1 g | |
| Fat | 10.9 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEACH HOUSE SUGAR COOKIE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEACH HOUSE SUGAR COOKIE KIT | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 319 MG | |
| Iron, Fe | 1.9 MG | 5.7 MG | |
| Phosphorus, P | 0 MG | 319 MG | |
| Potassium, K | 31 MG | 21 MG | |
| Sodium, Na | 156 MG | 872 MG |