BEACH HOUSE MIX vs KETTLE POPCORN

Nutrition comparison per 100 g serving

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BEACH HOUSE MIX wins in 5 out of 10 nutrient categories

BEACH HOUSE MIX: 5 vs KETTLE POPCORN: 4 (1 ties)

Overview

Nutrient	BEACH HOUSE MIX	KETTLE POPCORN	Winner
Calories	421 cal	464 cal
Protein	2.6 g	3.6 g
Carbs	68.4 g	78.6 g
Fat	18.4 g	17.9 g
Fiber	5.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEACH HOUSE MIX	KETTLE POPCORN	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BEACH HOUSE MIX	KETTLE POPCORN
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	118 MG	464 MG

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