BEACH BASH SEED & FRUIT MIX vs AMERI CORN VANILLA FLAVORED CARAMEL POPCORN
Nutrition comparison per 100 g serving
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BEACH BASH SEED & FRUIT MIX wins in 5 out of 10 nutrient categories
BEACH BASH SEED & FRUIT MIX: 5
vs
AMERI CORN VANILLA FLAVORED CARAMEL POPCORN: 3
(2 ties)
Overview
| Nutrient | BEACH BASH SEED & FRUIT MIX | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 25 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEACH BASH SEED & FRUIT MIX | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEACH BASH SEED & FRUIT MIX | AMERI CORN VANILLA FLAVORED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 161 MG | 0 MG |