B.B.Q SEASONING vs CLASSIC RUB

Nutrition comparison per 100 g serving

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B.B.Q SEASONING wins in 5 out of 10 nutrient categories

B.B.Q SEASONING: 5 vs CLASSIC RUB: 4 (1 ties)

Overview

Nutrient	B.B.Q SEASONING	CLASSIC RUB	Winner
Calories	181 cal	333 cal
Protein	3 g	0 g
Carbs	40 g	33.3 g
Fat	3 g	0 g
Fiber	6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	B.B.Q SEASONING	CLASSIC RUB	Winner
Vitamin C, total ascorbic acid	13 MG	0 MG

Mineral	B.B.Q SEASONING	CLASSIC RUB
Calcium, Ca	136 MG	0 MG
Iron, Fe	9 MG	12 MG
Sodium, Na	4,006 MG	10,667 MG

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