BBQ SAUCE vs THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE SAUCE wins in 5 out of 10 nutrient categories
BBQ SAUCE: 4
vs
THREE CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | BBQ SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 50 g | 9.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BBQ SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 321 MG | 320 MG |