BBQ SAUCE vs THREE CHEESE SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 6 out of 10 nutrient categories
BBQ SAUCE: 6
vs
THREE CHEESE SAUCE: 3
(1 ties)
Overview
| Nutrient | BBQ SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 139 cal | 56 cal | |
| Protein | 2.8 g | 1.6 g | |
| Carbs | 33.3 g | 9.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BBQ SAUCE | THREE CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 32 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 320 MG |