BBQ RESTAURANT STYLE BUNS vs PITA
Nutrition comparison per 100 g serving
Ad 468x60
PITA wins in 6 out of 14 nutrient categories
BBQ RESTAURANT STYLE BUNS: 5
vs
PITA: 6
(3 ties)
Overview
| Nutrient | BBQ RESTAURANT STYLE BUNS | PITA | Winner |
|---|---|---|---|
| Calories | 282 cal | 175 cal | |
| Protein | 8.5 g | 19.3 g | |
| Carbs | 52.1 g | 26.3 g | |
| Fat | 3.5 g | 4.4 g | |
| Fiber | 1.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BBQ RESTAURANT STYLE BUNS | PITA | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BBQ RESTAURANT STYLE BUNS | PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 439 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 451 MG | 947 MG |