BAY SCALLOPS vs NORWEGIAN ATLANTIC SALMON PORTION

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAY SCALLOPS: 3 vs NORWEGIAN ATLANTIC SALMON PORTION: 3 (4 ties)

Overview

Nutrient	BAY SCALLOPS	NORWEGIAN ATLANTIC SALMON PORTION	Winner
Calories	44 cal	195 cal
Protein	9.7 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	12.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BAY SCALLOPS	NORWEGIAN ATLANTIC SALMON PORTION	Winner
Calcium, Ca	9 MG	9 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	274 MG	416 MG
Sodium, Na	416 MG	40 MG

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