BAVARIAN PRETZEL HAMBURGER BUNS vs CORN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BAVARIAN PRETZEL HAMBURGER BUNS wins in 7 out of 11 nutrient categories
BAVARIAN PRETZEL HAMBURGER BUNS: 7
vs
CORN BREAD: 2
(2 ties)
Overview
| Nutrient | BAVARIAN PRETZEL HAMBURGER BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 463 cal | |
| Protein | 7.8 g | 5.6 g | |
| Carbs | 52.9 g | 57.4 g | |
| Fat | 3.4 g | 22.2 g | |
| Fiber | 2 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAVARIAN PRETZEL HAMBURGER BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAVARIAN PRETZEL HAMBURGER BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 148 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 520 MG | 426 MG |