BAVARIAN PRETZEL BUNS vs SPROUTED MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED MULTIGRAIN BREAD wins in 7 out of 10 nutrient categories
BAVARIAN PRETZEL BUNS: 2
vs
SPROUTED MULTIGRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | BAVARIAN PRETZEL BUNS | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 301 cal | 265 cal | |
| Protein | 8.9 g | 17.7 g | |
| Carbs | 50.4 g | 44.1 g | |
| Fat | 6.2 g | 1.5 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAVARIAN PRETZEL BUNS | SPROUTED MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 549 MG | 441 MG |