BATTERED FISH PLANKS vs ALL NATURAL WILD CAUGHT FLOUDER

Nutrition comparison per 100 g serving

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BATTERED FISH PLANKS wins in 5 out of 10 nutrient categories

BATTERED FISH PLANKS: 5 vs ALL NATURAL WILD CAUGHT FLOUDER: 3 (2 ties)

Overview

Nutrient	BATTERED FISH PLANKS	ALL NATURAL WILD CAUGHT FLOUDER	Winner
Calories	224 cal	71 cal
Protein	12.9 g	12.4 g
Carbs	27.1 g	0 g
Fat	9.4 g	1.8 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BATTERED FISH PLANKS	ALL NATURAL WILD CAUGHT FLOUDER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BATTERED FISH PLANKS	ALL NATURAL WILD CAUGHT FLOUDER
Calcium, Ca	47 MG	18 MG
Iron, Fe	0.9 MG	0.2 MG
Sodium, Na	471 MG	72 MG

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