BATTERED FISH FILLETS vs TUNA STEAKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BATTERED FISH FILLETS: 4 vs TUNA STEAKS: 4 (3 ties)

Overview

Nutrient	BATTERED FISH FILLETS	TUNA STEAKS	Winner
Calories	292 cal	106 cal
Protein	9.2 g	23.0 g
Carbs	23.1 g	0 g
Fat	16.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BATTERED FISH FILLETS	TUNA STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BATTERED FISH FILLETS	TUNA STEAKS
Calcium, Ca	31 MG	18 MG
Iron, Fe	1.1 MG	0.6 MG
Potassium, K	154 MG	0 MG
Sodium, Na	492 MG	35 MG

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