BASQUE CAFE vs GARLIC OVAL BREAD

Nutrition comparison per 100 g serving

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GARLIC OVAL BREAD wins in 4 out of 10 nutrient categories

BASQUE CAFE: 2 vs GARLIC OVAL BREAD: 4 (4 ties)

Overview

Nutrient	BASQUE CAFE	GARLIC OVAL BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	48.2 g
Fat	0 g	1.8 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BASQUE CAFE	GARLIC OVAL BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASQUE CAFE	GARLIC OVAL BREAD
Calcium, Ca	0 MG	107 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	536 MG	571 MG

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