BASMATI 90 SECOND QUICK RICE vs ORGANIC AROMATIC JASMINE RICE
Nutrition comparison per 100 g serving
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BASMATI 90 SECOND QUICK RICE wins in 5 out of 10 nutrient categories
BASMATI 90 SECOND QUICK RICE: 5
vs
ORGANIC AROMATIC JASMINE RICE: 3
(2 ties)
Overview
| Nutrient | BASMATI 90 SECOND QUICK RICE | ORGANIC AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 184 cal | 0 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 36 g | 0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BASMATI 90 SECOND QUICK RICE | ORGANIC AROMATIC JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 136 MG | 0 MG |