BASIL POTATO GNOCCHI vs BOW

Nutrition comparison per 100 g serving

Ad 468x60

BOW wins in 7 out of 15 nutrient categories

BASIL POTATO GNOCCHI: 6 vs BOW: 7 (2 ties)

Overview

Nutrient	BASIL POTATO GNOCCHI	BOW	Winner
Calories	145 cal	377 cal
Protein	3.5 g	11.5 g
Carbs	33.1 g	77.1 g
Fat	0 g	1.6 g
Fiber	1.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL POTATO GNOCCHI	BOW	Winner
Folate, total	0 UG	230 UG
Niacin	0 MG	6.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BASIL POTATO GNOCCHI	BOW
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	72 MG	0 MG
Sodium, Na	331 MG	0 MG

Ad 728x90