BASIL PESTO QUINOA CUP vs PASTEL AZTECA
Nutrition comparison per 100 g serving
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PASTEL AZTECA wins in 6 out of 10 nutrient categories
BASIL PESTO QUINOA CUP: 3
vs
PASTEL AZTECA: 6
(1 ties)
Overview
| Nutrient | BASIL PESTO QUINOA CUP | PASTEL AZTECA | Winner |
|---|---|---|---|
| Calories | 262 cal | 178 cal | |
| Protein | 3.3 g | 10.4 g | |
| Carbs | 16.2 g | 15.2 g | |
| Fat | 20.5 g | 8.7 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASIL PESTO QUINOA CUP | PASTEL AZTECA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | BASIL PESTO QUINOA CUP | PASTEL AZTECA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 130 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 776 MG | 343 MG |