BASIL PESTO vs BASIL PESTO

Nutrition comparison per 100 g serving

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BASIL PESTO wins in 5 out of 10 nutrient categories

BASIL PESTO: 5 vs BASIL PESTO: 4 (1 ties)

Overview

Nutrient	BASIL PESTO	BASIL PESTO	Winner
Calories	500 cal	393 cal
Protein	8.3 g	7.1 g
Carbs	11.7 g	3.6 g
Fat	45 g	39.3 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PESTO	BASIL PESTO	Winner
Vitamin C, total ascorbic acid	80 MG	8.6 MG

Mineral	BASIL PESTO	BASIL PESTO
Calcium, Ca	417 MG	71 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	767 MG	679 MG

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