BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About BASIL PESTO
BASIL PESTO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 39.3g of fat. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
BASIL, EXTRA-VIRGIN OLIVE OIL, IMPORTED PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ENZYMES, CELLULOSE, CORN STARCH [TO PREVENT CAKING]), PUMPKIN SEEDS, GARLIC, SEA SALT, LEMON JUICE CONCENTRATE, BLACK PEPPER.
Dietary Information
BASIL PESTO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BASIL PESTO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BASIL PESTO gets 7% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASIL PESTO
See how BASIL PESTO compares to other foods in terms of nutrition:
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- BASIL PESTO vs GIA RUSSA, SELECT PASTA SAUCE, HOT SICILIAN
- BASIL PESTO vs HOMEMADE STYLE PIZZA SAUCE
- BASIL PESTO vs TOMATO PESTO, TOMATO
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