BASIL PESTO vs SHOPRITE

Nutrition comparison per 100 g serving

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BASIL PESTO wins in 5 out of 10 nutrient categories

BASIL PESTO: 5 vs SHOPRITE: 4 (1 ties)

Overview

Nutrient	BASIL PESTO	SHOPRITE	Winner
Calories	467 cal	56 cal
Protein	6.7 g	1.6 g
Carbs	3.3 g	8 g
Fat	48.3 g	2 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL PESTO	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	BASIL PESTO	SHOPRITE
Calcium, Ca	133 MG	16 MG
Iron, Fe	4.5 MG	0.9 MG
Sodium, Na	950 MG	368 MG

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