BASIL LIGHTLY DRIED vs SALAD KIT

Nutrition comparison per 100 g serving

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SALAD KIT wins in 5 out of 10 nutrient categories

BASIL LIGHTLY DRIED: 4 vs SALAD KIT: 5 (1 ties)

Overview

Nutrient	BASIL LIGHTLY DRIED	SALAD KIT	Winner
Calories	0 cal	145 cal
Protein	0 g	2.7 g
Carbs	0 g	24.6 g
Fat	0 g	4.6 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BASIL LIGHTLY DRIED	SALAD KIT	Winner
Vitamin C, total ascorbic acid	0 MG	43.6 MG

Mineral	BASIL LIGHTLY DRIED	SALAD KIT
Calcium, Ca	0 MG	55 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	4,167 MG	200 MG

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