BASE PROTEIN BAR vs RASPBERRY FIG BAR
Nutrition comparison per 100 g serving
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BASE PROTEIN BAR wins in 8 out of 11 nutrient categories
BASE PROTEIN BAR: 8
vs
RASPBERRY FIG BAR: 2
(1 ties)
Overview
| Nutrient | BASE PROTEIN BAR | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 351 cal | |
| Protein | 28.6 g | 5.3 g | |
| Carbs | 45.7 g | 66.7 g | |
| Fat | 12.9 g | 8.8 g | |
| Fiber | 5.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BASE PROTEIN BAR | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | BASE PROTEIN BAR | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 37 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 343 MG | 228 MG | |
| Sodium, Na | 586 MG | 140 MG |