RASPBERRY FIG BAR, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About RASPBERRY FIG BAR, RASPBERRY
RASPBERRY FIG BAR, RASPBERRY is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 66.7g of carbohydrates, and 8.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE WHEAT FLOUR, CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, RASPBERRY JAM (NATURALLY MILLED SUGAR, CANE SUGAR, GLYCERIN, RICE STARCH, RASPBERRIES, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, NATURAL FLAVOR, CITRIC ACID, BAKING SODA.
Dietary Information
RASPBERRY FIG BAR, RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, RASPBERRY FIG BAR, RASPBERRY gets 6% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RASPBERRY FIG BAR, RASPBERRY
See how RASPBERRY FIG BAR, RASPBERRY compares to other foods in terms of nutrition:
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- RASPBERRY FIG BAR, RASPBERRY vs S'MORES BAKED WHOLE GRAIN ENERGY SNACK, S'MORES
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- RASPBERRY FIG BAR, RASPBERRY vs ICED OATMEAL COOKIE BAKED WHOLE GRAIN ENERGY SNACK BARS, ICED OATMEAL COOKIE
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