BARS vs COCOA ESPRESSO CAFFEINATED SNACK BITE BAR
Nutrition comparison per 100 g serving
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BARS wins in 8 out of 18 nutrient categories
BARS: 8
vs
COCOA ESPRESSO CAFFEINATED SNACK BITE BAR: 4
(6 ties)
Overview
| Nutrient | BARS | COCOA ESPRESSO CAFFEINATED SNACK BITE BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 409 cal | |
| Protein | 15 g | 9.1 g | |
| Carbs | 52.5 g | 54.6 g | |
| Fat | 25 g | 18.2 g | |
| Fiber | 10 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | COCOA ESPRESSO CAFFEINATED SNACK BITE BAR | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | COCOA ESPRESSO CAFFEINATED SNACK BITE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 300 MG | 227 MG |