BARS vs CHOCOLATE MINT PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BAR wins in 12 out of 22 nutrient categories
BARS: 6
vs
CHOCOLATE MINT PROTEIN BAR: 12
(4 ties)
Overview
| Nutrient | BARS | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 15 g | 21.9 g | |
| Carbs | 52.5 g | 39.1 g | |
| Fat | 25 g | 31.3 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 94 UG | |
| Niacin | 5 MG | 14.1 MG | |
| Pantothenic acid | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 172 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 300 MG | 62 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |