BARS vs CHOCOLATE CHIP GRANOLA MEAL BAR

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP GRANOLA MEAL BAR wins in 8 out of 18 nutrient categories

BARS: 4 vs CHOCOLATE CHIP GRANOLA MEAL BAR: 8 (6 ties)

Overview

Nutrient	BARS	CHOCOLATE CHIP GRANOLA MEAL BAR	Winner
Calories	475 cal	396 cal
Protein	15 g	35.4 g
Carbs	52.5 g	37.5 g
Fat	25 g	14.6 g
Fiber	10 g	18.8 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	CHOCOLATE CHIP GRANOLA MEAL BAR	Winner
Folate, total	40 UG	0 UG
Niacin	5 MG	0 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARS	CHOCOLATE CHIP GRANOLA MEAL BAR
Calcium, Ca	150 MG	275 MG
Iron, Fe	2.7 MG	4.2 MG
Potassium, K	312 MG	185 MG
Sodium, Na	300 MG	438 MG

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