BARS vs LEMON BARS
Nutrition comparison per 100 g serving
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LEMON BARS wins in 5 out of 11 nutrient categories
BARS: 4
vs
LEMON BARS: 5
(2 ties)
Overview
| Nutrient | BARS | LEMON BARS | Winner |
|---|---|---|---|
| Calories | 463 cal | 444 cal | |
| Protein | 9.3 g | 13.3 g | |
| Carbs | 51.9 g | 53.3 g | |
| Fat | 27.8 g | 33.3 g | |
| Fiber | 9.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARS | LEMON BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARS | LEMON BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 178 MG | |
| Iron, Fe | 2.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 250 MG | 11 MG |