BARISTA'S CHOICE vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 6 out of 10 nutrient categories
BARISTA'S CHOICE: 3
vs
SWEET POTATO PIE: 6
(1 ties)
Overview
| Nutrient | BARISTA'S CHOICE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 244 cal | |
| Protein | 8.9 g | 4.9 g | |
| Carbs | 46.4 g | 39.0 g | |
| Fat | 21.4 g | 7.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARISTA'S CHOICE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4.9 MG |
Minerals
| Mineral | BARISTA'S CHOICE | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 81 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 429 MG | 220 MG |