BARE CRUSTLESS WHITE BREAD vs ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD wins in 6 out of 11 nutrient categories
BARE CRUSTLESS WHITE BREAD: 3
vs
ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | BARE CRUSTLESS WHITE BREAD | ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 279 cal | |
| Protein | 4 g | 14.0 g | |
| Carbs | 48 g | 51.2 g | |
| Fat | 4 g | 2.3 g | |
| Fiber | 4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARE CRUSTLESS WHITE BREAD | ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARE CRUSTLESS WHITE BREAD | ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 440 MG | 419 MG |