BARBEQUE FRESH ATLANTIC SALMON vs SOCKEYE SALMON
Nutrition comparison per 100 g serving
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BARBEQUE FRESH ATLANTIC SALMON wins in 6 out of 10 nutrient categories
BARBEQUE FRESH ATLANTIC SALMON: 6
vs
SOCKEYE SALMON: 3
(1 ties)
Overview
| Nutrient | BARBEQUE FRESH ATLANTIC SALMON | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 154 cal | 175 cal | |
| Protein | 20.6 g | 28.1 g | |
| Carbs | 7.4 g | 3.5 g | |
| Fat | 5.1 g | 5.3 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBEQUE FRESH ATLANTIC SALMON | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BARBEQUE FRESH ATLANTIC SALMON | SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 223 MG | 1,263 MG |