BARBECUE PORK vs CURRY WRAP
Nutrition comparison per 100 g serving
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BARBECUE PORK wins in 6 out of 10 nutrient categories
BARBECUE PORK: 6
vs
CURRY WRAP: 3
(1 ties)
Overview
| Nutrient | BARBECUE PORK | CURRY WRAP | Winner |
|---|---|---|---|
| Calories | 232 cal | 167 cal | |
| Protein | 12.1 g | 5.7 g | |
| Carbs | 17.3 g | 22.3 g | |
| Fat | 12.1 g | 6.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE PORK | CURRY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 464 MG | 384 MG |