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CURRY WRAP

Prepared Wraps and Burittos Pensieve Foods LLC Branded
167 Calories
5.7g Protein
22.3g Carbs
6.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 384mg 17%
Total Carbohydrate 22.3g 8%
Dietary Fiber 4.2g 15%
Total Sugars 3.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 16%
Carbs 22.3g 64%
Fat 6.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 384 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About CURRY WRAP

CURRY WRAP is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 22.3g of carbohydrates, and 6.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

CHICKPEAS, SPINACH TORTILLA (ENRICHED FLOUR (WHEAT FLOUR,NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALMOL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPINACH POWDER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, WHOLE WHEAT FLOUR, CULTURED WHEAT STARCH, MONO AND DIGLYCERIDES, GUAR GUM, SALI, VEAST.). ONION, CELERY, NICE BRAN OIL, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), VINEGAR LEMON JUICE, SALT, CREAM OF TARTAR MUSTARD SEEDS., CILANTRO, SALT, CURRY POWDER, GARLIC POWDER, ONION POWDER, PARSLEY, DILL, CHIVES

Calorie Breakdown

At 167 calories per 100 grams, CURRY WRAP gets 14% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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