BARBECUE FLAVORED POTATO CHIPS vs POTATO KNISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARBECUE FLAVORED POTATO CHIPS: 5
vs
POTATO KNISH: 5
(1 ties)
Overview
| Nutrient | BARBECUE FLAVORED POTATO CHIPS | POTATO KNISH | Winner |
|---|---|---|---|
| Calories | 536 cal | 170 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 57.1 g | 15.1 g | |
| Fat | 35.7 g | 11.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVORED POTATO CHIPS | POTATO KNISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | BARBECUE FLAVORED POTATO CHIPS | POTATO KNISH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 536 MG | 85 MG |