POTATO KNISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
About POTATO KNISH
POTATO KNISH is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 15.1g of carbohydrates, and 11.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ALL NATURAL UNBLEACHED WHEAT FLOUR, POTATO, CANOLA OIL, EGGS, ONIONS, BLACK PEPPER, SEA SALT, BAKING POWDER (ALUMINIUM FREE).
Calorie Breakdown
At 170 calories per 100 grams, POTATO KNISH gets 7% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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