BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN BAR wins in 7 out of 14 nutrient categories

BAR: 5 vs PROTEIN BAR: 7 (2 ties)

Overview

Nutrient	BAR	PROTEIN BAR	Winner
Calories	233 cal	317 cal
Protein	34.9 g	35 g
Carbs	2.3 g	33.3 g
Fat	9.3 g	15 g
Fiber	0 g	23.3 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	PROTEIN BAR	Winner
Vitamin B-12	0.6 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	PROTEIN BAR
Calcium, Ca	93 MG	250 MG
Iron, Fe	1.7 MG	2.4 MG
Magnesium, Mg	0 MG	53 MG
Phosphorus, P	0 MG	167 MG
Potassium, K	0 MG	192 MG
Sodium, Na	674 MG	350 MG

Ad 728x90