BAR CAKE vs LEMON FLAVORED MINI DONUTS
Nutrition comparison per 100 g serving
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BAR CAKE wins in 5 out of 11 nutrient categories
BAR CAKE: 5
vs
LEMON FLAVORED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | BAR CAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 267 cal | 456 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 31.1 g | 52.6 g | |
| Fat | 13.3 g | 24.6 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR CAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | BAR CAKE | LEMON FLAVORED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 256 MG | 439 MG |