BAR-B-QUE JACKFRUIT vs PLANT-BASED BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED BURGER PATTIES wins in 6 out of 10 nutrient categories
BAR-B-QUE JACKFRUIT: 3
vs
PLANT-BASED BURGER PATTIES: 6
(1 ties)
Overview
| Nutrient | BAR-B-QUE JACKFRUIT | PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 214 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 13.3 g | 8.0 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-QUE JACKFRUIT | PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 171 MG | |
| Iron, Fe | 0.5 MG | 2.7 MG | |
| Potassium, K | 260 MG | 379 MG | |
| Sodium, Na | 333 MG | 518 MG |