BAR-B-QUE BEEF & PORK STICKS vs PREMIUM PUFFED CORN

Nutrition comparison per 100 g serving

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BAR-B-QUE BEEF & PORK STICKS wins in 5 out of 10 nutrient categories

BAR-B-QUE BEEF & PORK STICKS: 5 vs PREMIUM PUFFED CORN: 1 (4 ties)

Overview

Nutrient	BAR-B-QUE BEEF & PORK STICKS	PREMIUM PUFFED CORN	Winner
Calories	357 cal	571 cal
Protein	25 g	3.6 g
Carbs	14.3 g	50 g
Fat	25 g	39.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-QUE BEEF & PORK STICKS	PREMIUM PUFFED CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR-B-QUE BEEF & PORK STICKS	PREMIUM PUFFED CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,929 MG	821 MG

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