BAR-B-Q SAUCE vs FANCY KETCHUP
Nutrition comparison per 100 g serving
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FANCY KETCHUP wins in 9 out of 11 nutrient categories
BAR-B-Q SAUCE: 0
vs
FANCY KETCHUP: 9
(2 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | FANCY KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 147 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 36.7 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | FANCY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 52.9 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | FANCY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 2,059 MG | |
| Sodium, Na | 800 MG | 1,176 MG |