BAR vs CHERRY OATMEAL CRUMBLE

Nutrition comparison per 100 g serving

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BAR wins in 5 out of 11 nutrient categories

BAR: 5 vs CHERRY OATMEAL CRUMBLE: 4 (2 ties)

Overview

Nutrient	BAR	CHERRY OATMEAL CRUMBLE	Winner
Calories	525 cal	350 cal
Protein	12.5 g	5 g
Carbs	42.5 g	67.5 g
Fat	35 g	6.3 g
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	CHERRY OATMEAL CRUMBLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	CHERRY OATMEAL CRUMBLE
Calcium, Ca	100 MG	25 MG
Iron, Fe	4.5 MG	0 MG
Potassium, K	0 MG	192 MG
Sodium, Na	212 MG	188 MG

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