BAR vs VANILLA FLAVORED FINE PASTRY
Nutrition comparison per 100 g serving
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VANILLA FLAVORED FINE PASTRY wins in 8 out of 13 nutrient categories
BAR: 3
vs
VANILLA FLAVORED FINE PASTRY: 8
(2 ties)
Overview
| Nutrient | BAR | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calories | 366 cal | 383 cal | |
| Protein | 4.9 g | 8.3 g | |
| Carbs | 43.9 g | 0 g | |
| Fat | 19.5 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | VANILLA FLAVORED FINE PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 68 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 98 MG | 70 MG | |
| Sodium, Na | 220 MG | 250 MG |