BAR vs BUTTERMILK SPICE MUFFINS
Nutrition comparison per 100 g serving
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BUTTERMILK SPICE MUFFINS wins in 7 out of 10 nutrient categories
BAR: 2
vs
BUTTERMILK SPICE MUFFINS: 7
(1 ties)
Overview
| Nutrient | BAR | BUTTERMILK SPICE MUFFINS | Winner |
|---|---|---|---|
| Calories | 366 cal | 374 cal | |
| Protein | 4.9 g | 6.1 g | |
| Carbs | 43.9 g | 45.5 g | |
| Fat | 19.5 g | 18.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR | BUTTERMILK SPICE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 61 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 98 MG | 111 MG | |
| Sodium, Na | 220 MG | 303 MG |