BAR vs LUNA
Nutrition comparison per 100 g serving
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LUNA wins in 20 out of 24 nutrient categories
BAR: 2
vs
LUNA: 20
(2 ties)
Overview
Vitamins
| Vitamin | BAR | LUNA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Pantothenic acid | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 10 UG | |
| Vitamin B-6 | 0 MG | 3.3 MG | |
| Vitamin C, total ascorbic acid | 105 MG | 25 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16.7 UG |
Minerals
| Mineral | BAR | LUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 729 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 4.5 MG | 11.3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 417 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Selenium, Se | 0 UG | 51 UG | |
| Sodium, Na | 25 MG | 333 MG | |
| Zinc, Zn | 0 MG | 10.9 MG |