BANANA PUDDING CUP vs BREAD PUDDING
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 6 out of 10 nutrient categories
BANANA PUDDING CUP: 3
vs
BREAD PUDDING: 6
(1 ties)
Overview
| Nutrient | BANANA PUDDING CUP | BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 183 cal | 232 cal | |
| Protein | 2.5 g | 5.1 g | |
| Carbs | 29.7 g | 38.4 g | |
| Fat | 6.4 g | 6.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BANANA PUDDING CUP | BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 6 MG | 141 MG | |
| Sodium, Na | 129 MG | 212 MG |