BANANA PEPPER RINGS vs QUEEN OLIVES
Nutrition comparison per 100 g serving
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QUEEN OLIVES wins in 5 out of 10 nutrient categories
BANANA PEPPER RINGS: 3
vs
QUEEN OLIVES: 5
(2 ties)
Overview
| Nutrient | BANANA PEPPER RINGS | QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA PEPPER RINGS | QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BANANA PEPPER RINGS | QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 1,033 MG |